About Back, Neck & Shoulder Massage
Our Back, Neck & Shoulder Massage is specifically designed to target the areas most affected by stress, poor posture, and daily strain. Using a combination of soothing strokes, deep kneading, and focused pressure, this treatment works to release built-up tension, ease stiffness, and promote a deep sense of relaxation.
Whether you spend long hours at a desk, experience tightness from workouts, or simply carry stress in your upper body, this massage offers the perfect remedy for lasting relief.
What to Expect
Your therapist will concentrate on the upper and mid-back, shoulders, and neck — areas prone to knots and tightness. Through expert techniques involving gentle stretching, circular motions, and targeted pressure, muscle tension is released and circulation is improved.
Warm oils or balms may be used to enhance relaxation and help the muscles loosen more effectively, leaving you feeling lighter, calmer, and more flexible.
Benefits of Back, Neck & Shoulder Massage
Relieves neck and shoulder stiffness
Eases back pain and muscular tension
Reduces headaches and migraines caused by tension
Improves posture and flexibility
Enhances circulation and stress relief
Promotes relaxation and mental clarity
Ideal For
Individuals with desk jobs or long screen time
Those experiencing upper-body tension or stress
People recovering from muscle strain or poor posture
Anyone seeking focused relief in the back and neck area
30 mins – £45 | 60 mins – £65 | 90 mins – £90
Frequently Asked Questions.
What is a Back, Neck & Shoulder Massage?
It’s a targeted massage focusing on the upper body — specifically the back, neck, and shoulders — to relieve tension, reduce stiffness, and ease muscle pain. It’s ideal for people who carry stress in these areas due to posture, work, or physical activity.
Is it the same as a full-body massage?
No. Unlike a full-body session, this massage focuses exclusively on your back, neck, and shoulders — where tension often builds up the most. It’s shorter, more concentrated, and designed for quick yet powerful relief.
Who is this massage best suited for?
It’s perfect for anyone who sits at a desk, uses computers or mobile devices frequently, or experiences chronic neck, back, or shoulder tension. It’s also great for individuals short on time who want a focused stress-relief session.
Is it safe for everyone?
Generally, yes — but individuals with recent injuries, inflammation, or certain medical conditions (such as severe arthritis or high blood pressure) should consult their doctor first and inform the therapist before starting.